No more wifezilla!

First, a confession. 

I have a handy, dandy app on my phone that tracks sleep and it's effectiveness.  So for an experiment, I tracked my sleep last week.  Out of 56 possible hours of sleep, I actually laid in bed trying to sleep for only 44.3 hours.  So at the very maximum I was 11.6 hours short last week of the sleep I should have (and needed) to have gotten. 

Why do I confess this?  Well, I was a big wifezilla/sisterzilla last week (REALLY, REALLY sorry Daniel and Pat!)  And how can I expect Patrick to make sweeping changes in his life when I can't even handle a little thing that makes me feel good like getting enough sleep. 

I have tried quite a few different things, but haven't been able to change so far.  I heard a great quote in one of my classes this week that I want to put to the test.  She said "Everyday you get to decide again who and what you will be."  I know that I don't want to be a wifezilla anymore and I need some help. 

And I know that there are some specific steps to change. 

1. recognizing your problem
2. admitting your problem
3. changing your habits
4. accountability
5. acknowledging your success

So now I can check off one and two from this list.  But I need help with 3 and by posting this here, I am asking for you all to help hold me accountable (check 4 off list).  Does anyone have any suggestions or ideas that might help?  Does anyone want to be my accountability partner or participate in a challenge here? 

Maybe those of you who are really good about getting enough sleep can share some suggestions with those of us who are deficient in this category.  :)  And those that fall in the bandwagon with me could join me in the challenge?